POOMSE VIDEO LINKS | Spartans Taekwondo

For each grading you are required to learn

a syllabus and poomsae to that level.

You will also find clips of any technique on the British Taekwondo website including Film clips of basic techniques – kicks, punches, blocks strikes and stances.

PATTERN 1 Taegeuk il JANG

You need to know pattern one if you are a yellow stripe

Pattern 2- Taegeuk Ee Jang

You need to know pattern two if you are a yellow belt and above.

Pattern 3- Taegeuk Sam Jang

You need to know pattern three if you are a green stripe

Pattern 4- Taegeuk Sa Jang

You need to know pattern four if you are a green belt and above.

Pattern 5- Taegeuk Oh Jang

You need to know pattern five if you are a blue stripe and above.

Pattern 6- Taegeuk Yuk Jang

You need to know pattern six if you are a blue belt and above.

Pattern 7- Taegeuk Chil Jang

You need to know pattern seven if you are a red stripe and above.

Pattern 8- Taegeuk Pal Jang

You need to know pattern eight if you are a red belt and above.

Black Belt Patterns

Koryo

You need to know this pattern if you are a black belt 1st dan

Geumgang

You need to know this pattern if you are a black belt 2nd dan

Taebaek

You need to know this pattern if you are a black belt 3rd dan

Pyongwon

You need to know this pattern if you are a black belt 4th dan

Sipjin

You need to know this pattern if you are a black belt 5th dan

Jitae

You need to know this pattern if you are a black belt 5th dan

Chonkwon

You need to know this pattern if you are a black belt 6th dan